Techno yoga
April 18th - 18.30 pm
Join us for Techno Yoga, returning to Werkstatt on the 18th of April 2024. Experience the vibrations of the music as we synchronize our movements and our heartbeats to the bpm of Techno in a vinyasa flow. This class is a dedication to the breath and the body, combining the power of Techno music with combinations of sound therapy, yoga and breathwork.
Feel the vibrations of the music as you connect your body to the sound and feel the energy move within you. Techno Yoga will be conducted in the invigorating style of Vinyasa. Embrace the flow and let the energy and breath circulate through you, creating a harmonious union of mind, body, and spirit.
Guiding you through this journey is Natasha, a passionate yoga teacher inspired to bring communities together. Inspired by embodiment and the breath, Natasha aims to help you find inner peace through a creative practice.
Practical
The class starts at 18:30 so please plan to arrive at 18 to get a good spot and set up your mat.
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